GLP-1 EXPLAINED:

What It Is, How It Works, and Why Food Must Adapt

Over the last year, it feels like the name Ozempic has been everywhere-on social media, at doctor's offices, and even during dinner conversations with friends. Some call it the “magic drug”, others see it as a desperate solution for weight loss. But not everyone knows what it actually is or how it works. Behind this boom, there’s no magic or secret ingredient—just a real hormone that your own body produces: Glucagon-like peptide 1, or GLP-1.

In this article, I’ll explain what GLP-1 is, how it became a star thanks to drugs like Ozempic, and, more importantly, what other ways exist to naturally activate your own GLP-1.

What is GLP-1, and why is it so powerful?

Imagine that every time you eat, your body activates an internal messaging system. One of those messengers is GLP-1, a hormone released by your intestine that acts throughout your body. What is its mission?  To help you regulate hunger, blood glucose, and satiety. 

Basically, it's the natural way in which your digestive system communicates with the rest of your body, telling you that it is time to stop eating. But, how does it work?

  • It talks to your brain, sending a signal that you are full and don't need to eat more. 
  • It delays gastric emptying, making you feel satisfied for longer.
  • It works with your pancreas, improving insulin secretion after meals and helping manage blood glucose.

In other words, GLP-1 keeps you from feeling hungry all the time, prevents blood sugar spikes, and stops you from riding the rollercoaster of cravings and exhaustion.

All this seems really cool, but, how did Ozempic turn GLP-1 into a star?

Many years ago, GLP-1 was a secret known only in doctors’ offices and research labs. But everything changed when drugs like Ozempic hit the market. Pharmaceutical companies created a synthetic version of GLP-1 that mimics what your body does naturally, but in a more intense and long-lasting way. 

So, what happens when you take an Ozempic injection? Your brain receives strong satiety signals, dramatically reducing your food intake. Your stomach empties more slowly. Your blood glucose levels are better regulated. 

The result? 

Less hunger, fewer cravings, fast weight loss, and better blood sugar control  (especially for people with Diabetes Type 2). So yes, drugs like Ozempic are highly effective and valuable for those with metabolic diseases like diabetes or obesity. But here is the kicker: healthy people that started taking Ozempic also experienced rapid weight loss and less desire to eat, often more successfully than with traditional diets or interventions. This sparked a boom in social media, amplified by celebrities who publicly endorsed Ozempic. Suddenly, Ozempic went from being a prescription medicine to a modern icon of weight management. 

But, this “magic” drug is not for everybody. Yes, Ozempic and similar drugs help control appetite and have changed how people think about hunger and weight management. But, like many things in life, it is not that simple. These medications come with a considerable list of side effects. The most common ones being nausea, vomiting, diarrhea and constipation, and abdominal pain. In rare cases, serious complications like pancreatitis, kidney problems, and gastroparesis have also been reported. It's like having a superpower, but with a fine print that not everyone reads. 

Ozempic might have put GLP-1 on everybody's mouth, but the real story starts in your own body

With this reality, scientists started to look in a new direction: Can we stimulate our own GLP-1 without medication? The good news is YES. While drugs like Ozempic create a stronger and longer-lasting effect, it is possible to naturally activate your own GLP-1 production with simple -and safer-habits, like eating more fiber or including healthy fats in the diet. And here is where Giuseppe - our proprietary AI - can help us design formulations that are strategically optimized to support our own GLP-1 through the synergy of carefully selected ingredients. In this way, innovative solutions like our GLP-1 booster represent the next step, empowering the body's natural satiety mechanisms.   

What is the GLP-1 booster, and how is it different from Ozempic and other GLP-1 receptor agonists?

The GLP-1 booster is a powder from botanical origin designed to help naturally stimulate your  body's production of GLP-1. Here’s how it’s different from Ozempic and other GLP-1 receptor agonists:

  • It is not a drug: it is made 100% of natural ingredients. 
  • No injections: it can be easily incorporated into foods or beverages.
  • No dependency: it supports your body's natural hormone production instead of replacing it.
  • No side effects: it works in harmony with your body's biology. 

So, what's the takeaway?

The rise of Ozempic taught us something crucial: hunger and fullness aren't just about willpower — they’re biology in motion. 

Today, with the help of natural boosters and AI-powered formulation, we can create foods that align with how our bodies work — supporting satiety, metabolism, and wellbeing in a smarter, more sustainable way.

It’s not about eating less. It’s about rethinking what we’re eating.

👉 Let’s talk about how we’re reformulating for a post-appetite world. Get in touch to learn more!

Ana Batista
Manager, Biological Sciences

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